Sustainable Change Fitness only recommends products that we have used or our customer recommended.
Amazon Disclaimer- Please note as an Amazon associate I may earn a commission from qualifying purchases at no additional expense to the viewer. Thank you for your Support!
Retrospec Solana Yoga Mat 1″ Thick w/Nylon Strap for Men & Women – Non-Slip Exercise Mat for Home Yoga, Pilates, Stretching, Floor & Fitness Workouts
This works well for those who wish to stretch at home and want something thicker and more comfortable.
Trideer Stretching Strap Yoga Strap for Physical Therapy, 10 Loops Yoga Straps for Stretching, Non-Elastic Stretch Strap for Pilates, Exercise, Stretch Band for Women & Men with Exercise Book
I’ve used this for years! This stretch strap is extremely durable, and it comes with an instructional book to help you explore more stretches.
Amazon Basics High-Density Round Foam Roller for Exercise, Massage, Muscle Recovery
Using a foam roller regularly helps to decrease muscle pain, improve blood circulation, maximize flexibility, and reduce muscle soreness.
ProsourceFit High Density Half-Round Foam Rollers for Body Conditioning, Pilates, Yoga, Stretching, Balance & Core Exercises, 3 Sizes 12-inch, 18-inch and 36-inch, Black
I’ve used half-round foam rollers for years. They are excellent for stretching tight calves!
OPTP Slant (Pair) – Foam Incline Slant Boards for Calf, Ankle and Foot Stretching
Very helpful for flexibility as well as incline/decline boards for balance training.
Nice C Half Ball, Balance Ball, Exercise Workout Trainer, with Resistant Band, Strength Fitness Yoga with Bonus Foot Pump
This is a great tool! It challenges you and helps to improve your balance through a variety of exercises.
ProsourceFit Exercise Balance Pad, Non-Slip Cushioned Foam Mat & Knee Pad for Fitness and Stability Training, Yoga, Physical Therapy
Balance training using a foam rubber pad is effective for improving your balance and to help prevent falling.
Retrospec Train Resistance Bands Set (5pc) Workout Bands w/Handles, Door Anchor, Carry Bag for Women & Men
Resistance bands are lightweight, easy to use, easy to take with you and work great for fitness training.
Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5
Resistance bands offer a safe and low-impact option. They’re lightweight, portable and are great for all different fitness levels.
Ringside Fitness Reflex Bag, Black
This is a fun way to box at home as it mimics the movement of an actual opponent. You can easily twist the pole out of the bottom and roll it out of the way when you’re not using it.